Wanunda W. Goss
Emerald Court, 3rd Floor, Ngong Road, Opp. Kenya Science Campus Nairobi
Wanunda W. Goss is a clinic with a group of professional and ethical medical practitioners in Nairobi, Kenya, providing safe and reliable physiotherapy services. We deal with Manual Therapy, Low Back Pain, Physical Therapy, Back Pain, Fitness and Sports Injury
Our services are also fast and you will never have to wait in line while in pain. We aim at building a personal relationship with our patients so as to create a friendly environment for treatment. Our charges are also reasonable and we put your health and first.
Business Hours
Monday - Friday : 8.00am - 5.00pm
Saturday : 9.00am - 1.00pm
Sunday & Holidays : Closed
+254738454621
+254722780074
Physiotherapy Treatment Services in Nairobi, Kenya
Exercises are instrumental in keeping you healthy. Just like your car, your body needs regular maintenance to perform optimally.
For you to achieve this, you can get Physiotherapy treatment from experts at Wanunda W. Goss. Our physical therapy services help improve strength, balance, mobility and overall fitness as well as injury prevention and treatment.
We will examine you, determine your illness or injury and work with you to create a personalised treatment plan that will meet your health goals and prevent your problem from recurring.
Get Physiotherapy treatment from Wanunda W. Goss that will help restore and improve your motion to achieve long-term quality of your life.
Get in touch with us on +254738454621 or +254722780074
Physiotherapy Treatment Physiotherapy Treatment Services
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Tips For Preventing Sports Injuries
Sports injuries are injuries that occur when playing sports or exercising. Some are from accidents. Others can result from poor training practices or improper gear. Some people get injured when they are not in proper condition. Not warming up or stretching enough before you play or exercise can also lead to injuries.
Although it is impossible to prevent injury all the time due to the unpredictable nature of sports and physical activities, it is possible to undertake precautionary steps in order to decrease the likelihood of incurring an injury.
Below are key steps to preventing sports injury.
• Don’t bend your knees more than half way when doing knee bends.
• Don’t twist your knees when you stretch. Keep your feet as flat as you can.
• When jumping, land with your knees bent.
• Do warm-up exercises before you play any sport.
• Always stretch before you play or exercise.
• Don’t overexercise.
• Cool down after hard sports or workouts.
• Wear shoes that fit properly, are stable, and absorb shock.
• Use the softest exercise surface you can find; don’t run on asphalt or concrete.
• Run on flat surfaces.
For safe and effective physiotherapy services, contact us on +254738454621 or +254722780074
Sports Injury Steps to Avoid Sports Injuries
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Get effective physiotherapy services from medical practitioners in Kenya
Trust Wanunda W. Goss medical and health practitioners to ensure professional support throughout your recovery process.
We deliver quality patient care and effective physical therapy or physiotherapy treatments that aim to deliver expert therapeutic care.
effective physiotherapy services physiotherapy services in Kenya medical practitioners in Kenya
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Safe physiotherapy services that treat vertigo in Kenya
Many people believe that physiotherapists only treat sports injuries, however, as professional physiotherapists we have effective vertigo treatment !
If you experience brief bouts of dizziness when you reposition your head or movement, its most likely positional vertigo caused by a vestibular system dysfunction of the inner ear.
Wanunda W. Goss Physiotherapy Physical Therapists Positional Vertigo safe physiotherapy services to treat vertigo in Kenya
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Wanunda W Goss is Wishing you all of the joys of the Holiday Season
Thank you for choosing Wanunda W. Goss. Wishing you all of the joys of the Holiday Season and look forward to serving you in the coming New Year
Wanunda W. Goss Holiday Season
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Prevention and Treatment For Sport-Related Injuries
Sports physiotherapy is specialized for sports persons. Professional physiotherapists give guidance on sport activities like: techniques of warming up period, cooling down period, lifting techniques and also treatment of sport injuries.
At Wanunda W. Goss, you will receive specialised treatment and advice on how to go about your sporting activities safely and without injury.
Wanunda W. Goss Sports physiotherapy physiotherapists Prevention and Treatment For Sport-Related Injuries
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You Need To Treat The Problem To Get Rid Of The Problem...
Do You Have Physical Pain That Inhibits Your Daily Routine?...
Wanunda W.Goss are physiotherapists who aim to find out the "why..." and provide the "how..." for all patients through expert patient care & medical practitioners.
Consult Wanunda W.Goss & reduce the time between injury and activity for speedy return to a happy,mobile productive life.
Dial 0722 780074
Wanunda W.Goss physiotherapist
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Committed To Recovery... Depend On Us.
For personalised recovery care, seek Wanunda W. Goss for safe and effective physiotherapy throughout your recovery process with reliable,patient-sensitive medical personnel to deliver professional medical care.
Seek Professional help and be on the road to rapid recovery with Wanunda W. Goss.
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