Brushing Tips to Maintain Good Oral Health
19 May, 2016 12:34 PM
Brushing your teeth well is the key to maintaining good oral hygiene. Always remember that keeping your gum clean can prevent gum diseases while keeping your tooth surface clean helps you stay away from cavities.
By considering these brushing basics you will be able to protect your oral health.
1. Brush your teeth twice a day and always take time while brush them properly.
2. Use proper dental brush that is medically tested for use
3. Hold your toothbrush at a slight angle aiming the bristle towards the areas where your teeth meet your gum. Gently brush with short back and forth motions and always remember to brush the inside and outside of your teeth.
4. Always remember to keep your toothbrush clean by rinsing it with water after every use as you store it in an upright position.
5. Ensure that you always replace your toothbrush after every 3 months.
6. After brushing your teeth floss gently to make sure all your teeth are flossed well.
Feel good, look great and avoid unnecessary bills and experience an improvement in your daily interaction with a clean fresh smelling mouth. Brushing your teeth using a dentist recommended toothpaste, combined with a regular dental check up is good for your oral health.
For all your dental checkups come to Dental Health Providers.
Our Contacts:
Off Ngong Rd, Menelik Hospital, Kilimani
Cell: 0714 254053
Tel: 020 2518541
Website: https://yellow.co.ke/dental-health-providers-clinics-nairobi
Business Information
- Name Dental Health Providers Clinics
- Website https://yellow.co.ke/dental-health-providers-clinics-nairobi
